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Ingredients are 1/2 beetroot (peeled and chopped), 1/2 cup mixed berries (fresh or frozen), 1/2 cup Greek yogurt (for protein), 1 tablespoon honey or maple syrup (optional for sweetness) and 1/2 cup almond milk
Contributes to: Acetylcysteine is a critical amino acid that serves as the immediate precursor to Glutathione, replenishing the bodys natural antioxidant stores
References Li, S
IV delivery achieves therapeutic concentrations that oral glutathione cannot
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